Recipes
Hearty Chicken and Vegetable Soup
Hearty Chicken and Vegetable Soup
Recipe by GH Nutrition.
Ingredients
2 tbsp extra-virgin olive oil
1 brown onion, diced
3 garlic cloves, crushed
2 large carrots, skin left on, diced
2 zucchini, diced
2 celery sticks, diced
1 swede, skin left on, diced
1.5 cups dry soup mix, rinsed and drained
8 cups salt-reduced chicken stock
1kg chicken legs
Sea salt and cracked black pepper
Fresh sourdough, to serve
Equipment
Large Saucepan
Recipe
Heat oil in a large saucepan over medium heat. Add onion and garlic. Cook, stirring for 2 minutes or until soft.
Add carrot, zucchini, celery and swede. Cook for 2 minutes.
Stir in soup mix, stock, chicken and 1 cup water. Increase heat to high and bring to the boil.
Once boiling, reduce heat to low and simmer, partially covered, for 1 hour or until tender.
Remove chicken legs from the soup and allow to cool. Shred the meat from the bones and add back to the soup.
Season with sea salt and cracked black pepper.
Serve with warm, fresh sourdough.